top of page
Janis E. McKinstry, MA
Counseling Psychology
transpersonal/somatic
Janis E. McKinstry, MA
5 min read
HSP, your soulful sensitivity is a super power.
"You're too sensitive!" How many times have you heard that? How many times have you heard "you're too sensitive?" Is it the first phrase...
janis146
5 min read
Highly Sensitive People and Seasonal Change
HSPs feel deeply. We notice subtleties. We love quiet time. We experience our senses intensely. We Highly Sensitive People notice and...
Janis E. McKinstry, MA
7 min read
HSPs and Overwhelm/ Not Social Anxiety
First I got the news that a wedding was in the works, then I heard it was black tie. I was so thrilled to be invited to this wedding...
bottom of page